Sporting Life tipping record: How our recommended bets have performed

We pride ourselves on our transparent betting record so if we've tipped something in our 'recommended bets' section at the top of a betting preview, it will appear on this page.

Points system explained

We use a points system, ranging from 0.5 to 10, to help underline confidence in a selection and to help you weight your stakes. In other words, if your maximum bet is £100 and your normal bet is £10, you might have £10 on a 1pt win selection, £10 each-way for 1pt each-way, £20 for 2pts win, and so on.

Points staked also enable us to keep a fully transparent P&L, which you'll see below, but should be considered a guide only. Only bet what you can afford, and if you are concerned about your gambling please call the National Gambling Helpline on 0808 8020 133, or visit begambleaware.org.

Click here to view our tips for the forthcoming sporting action.

Profit since start of 2003 until start of current month (March 2019) is +3009.15pts

• March fixed-odds running total = -33.89pts
• March ante-post running total = +14.20pts
• March overall running total = -19.69pts

Racing:

Ben Linfoot Value Bet (Mar 30) - 1pt win Ripp Orf in 3.35 Doncaster at 14/1 (Ladbrokes), 1pt win Rampant Lion in 2.25 Doncaster at 9/1 (William Hill, Bet Victor), 1pt win Victory Bond in 2.05 Kempton at 14/1 (General), 1pt win Moon Trouble in 2.40 Kempton at 14/1 (General). LOSS=4pts

Oli Bell (Mar 30) - 1pt e.w Eirene in 1.50 Doncaster at 11/1 (Ladbrokes); 1pt e.w Petrus in 2.25 Doncaster at 12/1 (General); 2pts e.w South Seas in 3.35 Doncaster at 14/1 (General). PROFIT=8.4pts

Simon Holt (Mar 30) - 1pt win Arbalet in 1.50 Doncaster at 4/1 (General); 1pt win Fabricate in 2.05 Kempton at 5/1 (General); 2pts win Ripp Orf in 3.35 Doncaster at 14/1 (BetVictor). LOSS=4pts

Dubai World Cup night (Mar 30) 1pt win Sands Of Mali in the 13.30 at Meydan at 9/1 (General), 3pts win Divine Image in the 14.05 at Meydan at 11/4 (General), 2pts win Dream Castle in the 15.20 at Meydan at 7/2 (General), 3pts win Magic Wand in the 16.00 at Meydan at 6/1 (General). LOSS=9pts

Ben Linfoot Value Bet (Mar 23) - 1pt win Luckofthedraw in 2.05 Newbury at 16/1 (General), 1pt e.w Brandy James in 2.40 Newbury at 33/1 (General 1/5 1,2,3,4), 1pt win Saint Leo in 2.25 Kelso at 8/1 (General). LOSS=4pts

Simon Holt (Mar 23) - 1pt win Classic Ben in 2.05 Newbury at 4/1 (General); 1pt win Elysees in 2.40 Newbury at 6/1 (General); 2pts win Stone Of Destiny in 3.45 Lingfield at 7/2 (William Hill). LOSS=4pts

Matt Brocklebank (Mar 16) - 1pt win Honest Vic in 2.40 Kempton at 6/1; 1pt win Brother Tedd in 3.15 Kempton at 11/2; 1pt win Prime Venture in 3.35 Uttoxeter at 25/1. LOSS=3pts

Midlands National (Mar 16) - 1pt e.w. Jammin Masters at 25/1 (Sky Bet 1/5 1,2,3,4,5). LOSS=2pts

Simon Holt (Mar 15) - 1pt e.w Dickie Diver in 2.50 Cheltenham at 8/1 (General), 1pt e.w Elegant Escape in 3.30 Cheltenham at 16/1 (General), 1pt e.w Mr Antolini in 5.30 Cheltenham at 25/1 (General). LOSS=6pts

Ben Linfoot Value Bet (Mar 15) - 1pt e.w Pingshou in 2.10 Cheltenham at 33/1 (General 1/5 1,2,3,4,5), 1pt e.w Invitation Only in 3.30 Cheltenham at 33/1 (General 1/5 1,2,3,4), 1pt e.w Marracudja in 4.50 Cheltenham at 20/1 (General 1/5 1,2,3,4,5), 1pt e.w Coolanly in 5.30 Cheltenham at 33/1 (General 1/5 1,2,3,4,5). LOSS=0.4pts

Oli Bell (Mar 15) - 1pt win Allaho in 2.50 at Cheltenham (Hills). 2pts win Clan Des Obeaux in 3.30 Cheltenham at 9/2 (General). 1pt win Caid Du Berlais in 4.10 Cheltenham at 10/1 (General). 2pts win Magic Saint in 4.50 Cheltenham at 9/1 (General). LOSS=6pts

Simon Holt (Mar 14) - 1pt win Un De Sceaux in 2.50 Cheltenham at 6/1 (General), 1pt win Faugheen in 3.30 Cheltenham at 9/2 (General), 1pt win Eamon An Cnoic in 4.10 Cheltenham at 14/1 (Sky Bet), 1pt win Queenohearts in 4.50 Cheltenham at 16/1 (bet365), 1pt win Sky Pirate in 5.30 Cheltenham at 12/1 (General). LOSS=5pts

Ben Linfoot Value Bet (Mar 14) - 1pt e.w Abolitionist in the 2.10 Cheltenham at 25/1 (bet365 ¼ 1,2,3,4,5), 1pt win Kilbricken Storm in 3.30 Cheltenham at 14/1 (General), 1pt e.w Gardefort in 4.10 Cheltenham at 33/1 (Ladbrokes ¼ 1,2,3,4), 1pt win Captain Chaos in 5.30 Cheltenham at 22/1 (Ladbrokes). LOSS=6pts

Oli Bell (Mar 14) - 2pts win Monalee in 2.50 Cheltenham at 5/1 (Unibet). 2pts win Paisley Park in 3.30 Cheltenham at 15/8 (General). 1pt win Janika in 4.10 Cheltenham at 6/1 (General). 2pts win Epatante in 4.50 Cheltenham at 2/1 (General). LOSS=3.13pts

Simon Holt (Mar 13) - 1pt win Champ in 1.30 Cheltenham at 7/2 (General), 2pts win Santini in 2.05 Cheltenham at 7/2 (General), 1pt e.w Vision Des Flos in 2.50 Cheltenham at 16/1 (General 1/5 1,2,3,4,5). LOSS=5pts

Ben Linfoot Value Bet (Mar 13) - 1pt win Easy Game in the 1.30 Cheltenham at 14/1 (General), 1pt win Killultagh Vic in the 2.50 Cheltenham at 16/1 (General), 1pt e.w Knight In Dubai in the 2.50 Cheltenham at 40/1 (Sky Bet, Coral 1/5, 1,2,3,4,5), 1pt win La Sorelita in the 4.50 Cheltenham at 22/1 (General). LOSS=5pts

Oli Bell (Mar 13) - 1pt win Sams Profile in 1.30 Cheltenham at 11/1 (General); 2pts win Delta Work in 2.10 Cheltenham at 2/1 (General); 1pt win Band Of Outlaws in 4.50 Cheltenham at 13/2 (General); 1pt win Meticulous at 8/1 in 5.30 Cheltenham (General). PROFIT=2.5pts

Ben Linfoot Value Bet (Mar 12) - 1pt win Aramon in 1.30 Cheltenham at 16/1 (General), 1pt win Noble Endeavor in 2.50 Cheltenham at 14/1 (General), 1pt win Highway One O One in 4.50 Cheltenham at 12/1 (General), 1pt win Springtown Lake in 4.50 Cheltenham at 14/1 (General), 1pt win Atlanta Ablaze in 5.30 Cheltenham at 18/1 (Betfair Sportsbook, Paddy Power). LOSS=5pts

Simon Holt (Mar 12) - 1pt win Grand Sancy in 1.30 Cheltenham at 14/1 (General). 2pts win Lalor in 2.10 Cheltenham at 11/2 (General). 1pt e.w Silver Streak in 3.30 Cheltenham at 100/1 (Bet 365). 1pt win Roksana in 4.10 Cheltenham at 10/1 (General). PROFIT=27pts

Oli Bell (Mar 12) - 2pts win Angels Breath in 1.30 Cheltenham at 5/1 (General). 2pts win Laurina in 3.30 Cheltenham at 4/1 (General). 1pt e.w Tower Bridge in 4.50 Cheltenham at 9/1 (General). 0.5pt e.w Impulsive Star in 5.30 Cheltenham at 14.1 (General). LOSS=4.2pts

Ben Linfoot: Value Bet (Mar 9) - 1pt e.w Trixster in 1.50 Sandown at 20/1 (1/4 1,2,3,4 General), 1pt win Solomon Grey in 2.25 Sandown at 12/1 (General), 1pt win Horatio Hornblower in 3.35 Sandown at 12/1 (General). LOSS=3pts

Simon Holt (Mar 9) - 1pt win Russian Hawk in 1.50 Sandown at 8/1 (General); 1pt win Victory Bond in 2.05 Wolverhampton at 8/1 (General); 2pts win Call Me Lord in 2.25 Sandown at 8/1 (General). LOSS=4pts

Oli Bell (Mar 9) - 1pt e.w Garrettstown in 1.50 Sandown at 12/1 (William Hill). 1pt e/w Silver Quartz in 2.05 Wolverhampton at 9/1 (general). 1pt e.w Call Me Lord in 2.25 Sandown at 15/2 (general). 0.5pt e.w Loose Chips in 3.35 Sandown at 20/1 (general). LOSS=4.12pts

Richard Mann: Meydan Preview (Mar 9) - 3pts win Divine Image 12.35 Meydan at 10/3 (General); 3pts win Dream Castle 15.30 Meydan at 2/1 (bet365); 1pt e.w Dolkong 14.55 Meydan at 14/1 (bet365). PROFIT=17.8pts

Ben Linfoot Value Bet (Mar 2) - 1pt e.w Whatthebutlersaw in 1.50 Doncaster at 20/1 (NR), 1pt win Carole’s Destrier in 2.05 Newbury at 7/1 (General), 1pt win Valdez in 2.40 Newbury at 12/1 (General), 1pt win Dustin Des Mottes in 2.40 Newbury at 14/1 (General). PROFIT=5pts

Oli Bell (Mar 2) - 2pts win Rocky's Treasure in 3.35 Doncaster at 9/4 (General); 2pts win El Terremoto in 2.15 Kelso at SP; 2pts win Fanaar in 3.50 Lingfield at SP. LOSS=2.18pts

Simon Holt (Mar 2) - 2pts win The Last Samuri in 2.05 Newbury at 11/2 (General); 2pts win Happy Diva in 2.40 Newbury at 13/2 (General). LOSS=4pts

Football:

Cardiff v Chelsea (Mar 31) - 1pt Pedro to score anytime at 21/10 (General); 1pt Chelsea to score in both halves at 13/10 (William Hill). Loss=2pts

Liverpool v Tottenham (Mar 31) - 2pts Sadio Mane to score anytime at 7/5 (General). Loss=2pts

Checkatrade Trophy final (Mar 31) - 2pts Draw after 90 minutes at 11/5 (General). PROFIT=4.40pts

West Ham v Everton (Mar 30) - 1pt 2+ corners each team in each half at 3/1 (Sky Bet). PROFIT=3pts

Saturday's 3pm Premier League tips (Mar 30) - 1pt Southampton to score 2+ goals v Brighton at 9/4 (Sky Bet); 2pts Highest scoring half in Man United v Watford - second at evens (General); 1pt James Maddison to score anytime in Leicester v Bournemouth at 13/5 (Betfair, PaddyPower). PROFIT/LOSS=0pts

Sky Bet EFL (Mar 30) - 1pt Semi Ajayi to score anytime in Derby v Rotherham at 17/2 (Betfair, Paddy Power), 1pt Doncaster to win on -1 handicap v Walsall at 15/8 (Spread Ex), 1pt Morecambe to beat Crawley and over 1.5 goals in the match at 2/1 (Ladbrokes, Coral). LOSS=0.12pts

Fulham v Man City (Mar 30) - 1pt Man City to be leading after 15 minutes at 9/4 (Ladbrokes, Coral). PROFIT=2.25pts

Birmingham v West Brom (Mar 29) - 2pts Jay Rodriguez to have 2+ shots on target at 13/8 (Sky Bet). LOSS=2pts

Tuesday's Euro 2020 qualifying tips (Mar 26) - 1pt Sean Maguire to score anytime in Republic of Ireland v Georgia at 9/5 (VOID), 1pt Saul Niguez to score anytime in Malta v Spain at 3/1 (General), 1pt Moise Kean to score two or more goals in Italy v Liechtenstein at 3/1 (Betway). LOSS=2pts

Montenegro v England (Mar 25) - 1pt England to beat Montenegro (-1 handicap) at 23/20 (Unibet). PROFIT=1.15pts

Sunday's Euro 2020 qualifying tips (Mar 24) - 1pt Ondrej Duda to score anytime in Wales v Slovakia at 27/5 (Unibet), 1pt Croatia to win and over 2.5 goals in the match at 2/1 (General), 1pt Callum McGregor to score anytime in San Marino v Scotland at 11/5 (General), 1pt Niall McGinn to score anytime in Northern Ireland v Belarus at 7/2 (General). LOSS=4pts

Saturday's Euro 2020 qualifying (Mar 23) - 1.5pts each-way on Matt Doherty to score first for Republic of Ireland at 14/1 (General, EW terms 1/3), 1pt Romania to score 2+ goals against Sweden at 9/2 (Sky Bet), 1pt Sergio Ramos to score anytime for Spain v Finland at 11/4 (Unibet). LOSS=1.25pts

Sky Bet EFL (Mar 23) - 1pt Bright Enobakhare to score anytime in Coventry v Oxford at 3/1 (Betfair, Paddy Power), 1pt Bruno Andrade to score anytime in Crawley v Lincoln at 3/1 (General), 1pt Kieran Agard to score two or more goals in MK Dons v Yeovil at 11/2 (Bet365). PROFIT=1pt

Friday's Euro 2020 qualifying tips (Mar 22) - 1pt Johann Berg Gudmundsson to score anytime in Andorra v Iceland at 7/2 (Betfair, Paddy Power), 1pt Blaise Matuidi to score anytime in Moldova v France at 7/2 (Betfair, Paddy Power), 1pt N'Golo Kante to score anytime in Moldova v France at 21/4 (Unibet). LOSS=3pt

England v Czech Republic (Mar 22) - 1pt BTTS at 7/4 (General); 1pt Raheem Sterling to score anytime at 9/5 (Unibet). PROFIT=0.8pt

Thursday's Euro 2020 qualifying tips (Mar 21) - 1pt Austria to beat Poland at 11/8 (Betfred); 1pt Northern Ireland, Netherlands, Belgium and Austria all to win at 5/1 (Sky Bet). LOSS=2pts

Mansfield v Lincoln (Mar 18) - 1pt Jorge Grant to score anytime at 7/2 (Betfair, Paddy Power), 1pt Bruno Andrade to score anytime at 15/4 (Betway). LOSS=2pts

Everton v Chelsea (Mar 17) - 1pt Over 10.5 total corners at 7/5 (BoyleSports), 1pt Ross Barkley 1+ shots on target at 11/8 (Sky Bet). PROFIT=0.38pts

Fulham v Liverpool (Mar 17) - 1pt Liverpool to be leading after 30 minutes at 5/4 (Ladbrokes, Coral), 1pt Ryan Babel 1+ shots on target at 13/8 (Sky Bet).PROFIT=2.87pts

Premier League (Mar 16) - 1pt Bournemouth to score in both halves v Newcastle at 12/5 (William Hill), 1pt Leicester to beat Burnley and over 1.5 total goals at 9/4 (Betfair), 1pt West Ham to win 1-0, 2-0 or 2-1 against Huddersfield at 6/4 (Sky Bet). PROFIT=0.25pts

FA Cup quarter-finals (Mar 16) - 1pt Over 2.5 goals in Watford v Crystal Palace at 21/20 (BetVictor), 1pt Wolves to beat Man Utd at 23/10 (General) PROFIT=3.35pts

Sky Bet EFL (Mar 16) - 1pt Said Benrahma to score anytime in Brentford v West Brom at 13/5 (Betfair, Paddy Power), 1pt Semi Ajayi to score anytime in Rotherham v Norwich at 14/1 (Unibet), 1pt Adam Reach to score anytime in Sheffield Wednesday v Blackburn at 19/5 (Unibet, 888 Sport). PROFIT=12pts

Leeds v Sheffield United (Mar 16) - 2pts Luke Ayling to have 1+ shots on target at 11/4 (Sky Bet). LOSS=2pts

Doncaster v Barnsley (Mar 15) - 1pt Mallik Wilks to score anytime at 5/2 (General). LOSS=1pt

Europa League (Mar 14) - 1pt Alexandre Lacazette to score & Arsenal win in 90 minutes at 23/20 (Sky Bet); 1pt Arsenal, RB Salzburg & Sevilla all to win in 90 mins at 6/1 (Sky Bet). LOSS=2pts

Sky Bet EFL (Mar 13) - 3pts 20+ booking points for each team in Nottingham Forest v Aston Villa at 11/10 (Sky Bet), 1pt Emiliano Buendia to score from outside the area in Norwich v Hull at 25/1 (Sky Bet). PROFIT=2.3pts

Champions League (Mar 13) - 1pt Liverpool to score 2+ goals v Bayern Munich at 13/8 (Sky Bet); 1pt Liverpool's Andrew Robertson to be carded at 7/2 (General); 0.5 pt Tanguy NDombele 1+ Shots On Target at 6/1 (Sky Bet). PROFIT=4.62pts

Champions League (Mar 12) - 1pt Cristiano Ronaldo to have 3+ shots on target in Juventus v Atletico Madrid at 9/4 (Betfair), 1pt Bernardo Silva to score anytime in Manchester City v Schalke at 5/2 (Boyle Sports). PROFIT=4.75pts

Sky Bet EFL (Mar 12) - 1pt Said Benrahma to score anytime in Sheffield United v Brentford at 18/5 (Unibet, 888 Sport), 1pt Ollie Palmer to score anytime in Crawley v Mansfield at 2/1 (Betfair, Paddy Power). LOSS=2pts

Arsenal v Man Utd (Mar 10) - 1pt Man Utd to win & both teams to score at 9/2 (Betfair). LOSS=1pt

Liverpool v Burnley (Mar 10) - 1pt Ben Mee to be shown a card at 4/1 (General), 1pt James Tarkowski to be shown a card at 9/2 (Unibet). LOSS=2pts

Birmingham v Aston Villa (March 10) - 1pt Che Adams to score anytime at 17/10 (Unibet, 888 Sport); 1pt Che Adams to have 2+ shots on target at 11/8 (Sky Bet). LOSS=2pts

Chelsea v Wolves (March 10) - 1pt Matt Doherty to have 1+ shots on target at 5/2 (Sky Bet); 1pt Matt Doherty to score anytime at 14/1 (Unibet). LOSS=2pts

Man City v Watford (Mar 9) - 1pt Man City to win to nil at 11/10 (Betfair). LOSS=1pt

Sky Bet EFL (Mar 9) - 1pt Millwall to beat Bolton at 21/20 (Sky Bet), 1pt Tyler Roberts to score anytime in Bristol City v Leeds at 3/1 (General), 1pt Blackpool to beat Southend at 11/10 (Marathon Bet). LOSS=3pts

Saturday's Premier League 3pm (Mar 9) - 1pt David Brooks to score anytime for Bournemouth at Huddersfield at 16/5 (Betfair, Paddy Power); 1pt Leicester to score in both halves at 13/8 (William Hill); 1pt Spurs to win to nil at 5/2 (Betfair, Paddy Power); 1pt Newcastle & Everton both to score at evens (General). PROFIT=0.62pts

Crystal Palace v Brighton (Mar 9 - 1pt Palace to win & under 3.5 goals at 7/5 (General). LOSS=1pt

Norwich v Swansea (Mar 8) - 1pt Emiliano Buendia to score anytime at 13/5 (General), 1pt Emiliano Buendia to have 2+ shots on target at 4/1 (Sky Bet). PROFIT=1.60pt

Europa League (Mar 7) - 1pt Pierre-Emerick Aubameyang to score anytime at 6/4 (Boyle Sports); 1pt Chelsea to be leading v Dynamo Kiev after 30 minutes at 29/20 (Ladbrokes, Coral); 1pt Eintracht Frankfurt, Chelsea, Napoli and Valencia all to score 2+ goals at 9/1 (Sky Bet). LOSS=0.55pts

Champions League (Mar 6) - 1pt PSG to be leading at half-time v Man United at 21/20 (General); 0.5pt Christopher Nkunku to score anytime for PSG against Man United at 7/2 (Betfair, Paddy Power); 1pt Porto to win and under 3.5 total goals at 2/1 (General). PROFIT=1pt

Champions League (Mar 5) - 1pt Axel Witsel to have 2+ shots on target in Borussia Dortmund v Tottenham at 13/2 (Sky Bet), 1pt Hakim Ziyech 2+ shots on target in Real Madrid v Ajax at 7/4 (Sky Bet).PROFIT=0.75pts

Sheffield Wednesday v Sheffield United (Mar 4) - 1pt Sheffield Wednesday to win at 11/4 (Bet365), 1pt Steven Fletcher to score two or more goals at 20/1 (Sky Bet, Bet Victor), 1pt Steven Fletcher to have 3+ shots on target at 11/2 (Betfair). LOSS=3pts

Everton v Liverpool (Mar 3) - 1pt Everton to receive the most bookings at 5/4 (Sky Bet); 1pt Calvert-Lewin, Salah and Mane to have 4+ shots on target between them at 11/10 (Sky Bet). LOSS=2pts

Fulham v Chelsea (Mar 3) - 2pts Both teams to score in the second-half at 12/5 (Bet365, William Hill). LOSS=2pts

Watford v Leicester (Mar 3) - 1pt Leicester to beat Watford at 21/10 (General). LOSS=1pt

West Ham v Newcastle (Mar 2) - 1pt West Ham to draw with Newcastle at 5/2 (General) LOSS=1pt

Sky Bet EFL (Mar 2) - 1pt Sean Maguire to score anytime in Preston v Bristol City at 13/5 (Betfair, Paddy Power), 1pt Barnsley to win and over 3.5 goals in the match in Southend v Barnsley at 9/2 (Betfair, Betfred), 1pt Blackpool to beat Bristol Rovers at 11/5 (Unibet). LOSS=3pts

Premier League 3pms (March 2) - 1pt Man City to be leading at Bournemouth after 30 minutes at 23/20 (Ladbrokes, Coral), 1pt Double chance - Huddersfield/draw v Brighton at 13/12 (Unibet, 888sport), 1pt Michy Batshuayi to score anytime v Burnley at 11/4 (Betfair, PaddyPower), 1pt Highest scoring half in Wolves v Cardiff - second at 29/25 (Marathon Bet). LOSS=0.25pt

Tottenham v Arsenal (Mar 2) - 1pt over 3.5 goals in Tottenham v Arsenal at 7/4 (General). LOSS=1pt

Leeds v West Brom (Mar 1) - 1pt Patrick Bamford to have 3+ shots on target at 7/2 (Sky Bet), 1pt Patrick Bamford to score the first goal at 9/2 (General). LOSS=2pts

Golf:

Corales Puntacana Resort & Club Championship (Mar 28-31) - 3pts e.w. Jhonattan Vegas at 16/1 (General 1/5 1,2,3,4,5,6,7); 1pt e.w. Corey Conners at 50/1 (Coral 1/5 1,2,3,4,5,6,7); 1pt e.w. Harris English at 60/1 (Betfair, Paddy Power 1/5 1,2,3,4,5,6,7); 1pt e.w. Jonas Blixt at 60/1 (Paddy Power 1/5 1,2,3,4,5,6,7). LOSS=12pts

WGC-Match Play (Mar 27-31) - 2pts win Dustin Johnson at 11/1 (General); 1pt e.w. Francesco Molinari at 28/1 (General 1/4 1,2,3,4); 1pt e.w. Ian Poulter at 45/1 (General 1/4 1,2,3,4); 1pt e.w. Louis Oosthuizen at 50/1 (General 1/4 1,2,3,4). PROFIT/LOSS=0pts

Indian Open (Mar 28-31) - 2pts e.w. Max Kieffer at 33/1 (Betfred 1/5 1,2,3,4,5,6); 1pt e.w. Christiaan Bezhuidenhout at 50/1 (Unibet, 888sport 1/5 1,2,3,4,5,6); 1pt e.w. Paul Peterson at 66/1 (Coral, Paddy Power 1/5 1,2,3,4,5,6,7); 1pt e.w. Poom Saksansin at 100/1 (Unibet, 888sport 1/5 1,2,3,4,5,6). PROFIT=1pt

Valspar Championship (Mar 21-24) - 1pt e.w. Brandt Snedeker at 50/1 (1/5 1,2,3,4,5,6,7); 1pt e.w. Ryan Moore at 55/1 (1/5 1,2,3,4,5,6,7,8); 1pt e.w. JT Poston at 90/1 (1/5 1,2,3,4,5,6,7,8); 1pt e.w. Joaquin Niemann at 150/1 (1/5 1,2,3,4,5,6); 1pt e.w. Kyoung-Hoon Lee at 200/1 (1/5 1,2,3,4,5,6,7). LOSS=10pts

Maybank Championship Malaysia (Mar 21-24) - 1pt e.w. Pablo Larrazabal at 50/1 (General 1/5 1,2,3,4,5,6); 1pt e.w. Aaron Rai at 50/1 (Betfair, Paddy Power 1/5 1,2,3,4,5,6,7); 1pt e.w. Bernd Wiesberger at 100/1 (Sky Bet 1/4 1,2,3,4,5); 0.5pt e.w. Thomas Bjorn at 200/1 (Betfred 1/5 1,2,3,4,5,6); 0.5pt e.w. John Catlin at 250/1 (Sky Bet 1/4 1,2,3,4,5); 0.5pt e.w. Khalin Joshi at 500/1 (Unibet, 888sport 1/5 1,2,3,4,5,6). LOSS=9pts

PLAYERS Championship round one (Mar 14) - 3pts Kokrak to beat Lee and Langley at 5/4 (Betfair, Paddy Power). LOSS=3pts

PLAYERS Championship (Mar 14-17) - 3pts win Justin Thomas at 16/1 (General); 2pts e.w. Tiger Woods at 25/1 (Sky Bet 1/5 1,2,3,4,5,6,7,8); 1pt e.w. Henrik Stenson at 60/1 (Sky Bet 1/5 1,2,3,4,5,6,7,8); 1pt e.w. Kevin Kisner at 125/1 (Betfred 1/5 1,2,3,4,5,6,7); 1pt e.w. Russell Knox at 150/1 (1/5 1,2,3,4,5,6,7,8,9,10). LOSS=13pts

Arnold Palmer Invitational (Mar 7-10) - 1pt e.w. Kevin Kisner at 100/1 (Paddy Power 1/5 1,2,3,4,5,6,7,8); 1pt e.w. Talor Gooch at 125/1 (VOID); 1pt e.w. Bud Cauley at 150/1 (Sky Bet 1/5 1,2,3,4,5,6,7,8); 1pt e.w. Danny Willett at 200/1 (Unibet, 888sport 1/5 1,2,3,4,5,6); 1pt e.w. Chesson Hadley at 200/1 (Unibet, 888sport 1/5 1,2,3,4,5,6); 0.5pt e.w. Ernie Els at 300/1 (Sky Bet 1/5 1,2,3,4,5,6,7,8). LOSS=9pts

Qatar Masters (Mar 7-10) - 2pts e.w. Tom Lewis at 28/1 (Sky Bet, Unibet 1/5 1,2,3,4,5,6); 1pt e.w. Romain Langasque at 66/1 (General 1/5 1,2,3,4,5,6); 1pt e.w. Zander Lombard at 80/1 (Paddy Power 1/5 1,2,3,4,5,6,7); 1pt e.w. Erik van Rooyen at 90/1 (Unibet 1/5 1,2,3,4,5,6); 1pt e.w. Hideto Tanihara at 125/1 (Paddy Power 1/5 1,2,3,4,5,6,7). LOSS=1.55pts

Arnlold Palmer Invitational round one (Mar 7) - 2pts Hadwin to win his three-ball at 13/10 (Paddy Power, Betfair); 2pts Hatton to win his three-ball at 11/8 (BoyleSports). LOSS=4pts

Honda Classic (Feb 28-Mar 3) - 2pts e.w. Webb Simpson at 25/1 (Coral 1/5 1,2,3,4,5,6,7); 1pt e.w. Emiliano Grillo at 40/1 (Paddy Power, Sky Bet 1/5 1,2,3,4,5,6,7,8); 1pt e.w. Byeong Hun An at 50/1 (Betfred 1/5 1,2,3,4,5,6,7); 1pt e.w. Graeme McDowell at 80/1 (Sky Bet 1/5 1,2,3,4,5,6,7,8); 1pt e.w. Joaquin Niemann at 150/1 (Paddy Power 1/5 1,2,3,4,5,6,7,8). LOSS=12pts

Oman Open (Feb 28-Mar 3) - 2pts e.w. Jordan Smith at 33/1 (Coral 1/5 1,2,3,4,5,6,7); 1pt e.w. Marcus Kinhult at 50/1 (Coral 1/5 1,2,3,4,5,6,7); 1pt e.w. Matthias Schwab at 66/1 (Betfair, Paddy Power 1/5 1,2,3,4,5,6,7); 1pt e.w. JB Hansen at 125/1 (Sky Bet 1/5 1,2,3,4,5,6); 1pt e.w. Jaco Van Zyl to lead after R1 at 125/1 (Sky Bet 1/4 1,2,3,4,5). LOSS=3.33pts

Darts:

PDC German Darts Championship (Mar 29-31) - 1pt Rob Cross to win at 6/1 (General), 0.5pts James Wade at 18/1 (Betfred), 0.5pt e.w. Jamie Hughes at 50/1 ((Betfred, 1/3 1,2)). LOSS=2pts

PDC European Darts Open (Mar 22-24) - 1pt Rob Cross to win the European Darts Open at 8/1 (sportingbet), 0.5pt e.w. Dimitri van den Bergh at 50/1 (Coral, 1/3 1,2), 0.5pt e.w. Jeffrey de Zwaan at 66/1 (Coral, 1/3 1,2). LOSS=3pts

PDC UK Open Darts (Mar 1-3) - 1pt Rob Cross to win the UK Open at 18/1, 0.5pt e.w. Gerwyn Price at 20/1 (1/2 1,2), 0.5pt e.w. Dave Chisnall at 40/1 (1/2 1,2), 0.5pt e.w. Jonny Clayton at 100/1 (1/2 1,2), 0.5pt e.w. Nathan Aspinall at 125/1 (1/2 1,2). PROFIT=89.75pts

Snooker:

Tour Championship: (Mar 19-24) - 2pts Neil Robertson to win the Tour Championship at 15/2 (General). LOSS=2pts

Coral Players Championship: (Mar 8) - John Higgins to beat Ronnie O'Sullivan at 9/4 (Betfair, Paddy Power). LOSS=2pts

Players Championship R1 (March 4-5) - 2pts Barry Hawkins to beat Ronnie O'Sullivan at 13/5 (General); 3pts over 9.5 frames in Kyren Wilson v Jack Lisowski at 23/20 (Coral). PROFIT=1.45pts

Players Championship: (Mar 4-10) - 3pts Judd Trump to win the Coral Players Championship at 4/1 (Betfred, BetVictor). LOSS=3pts

Rugby union

Six Nations: Round five - 1pt Italy (+10) to beat France at 10/11 (General); 1pt Scotland at 7/1 in race to 10 points at 7/1 (Sky Bet). LOSS=2pts

Cricket

IPL: Kings XI Punjab v Mumbai Indians (Mar 30) - 3pts Kings XI Punjab to beat Mumbai Indians at 6/5 (Betfred). PROFIT=3.6pts

IPL: Chennai Super Kings v Rajasthan Royals (Mar 31) - 1pt Ish Sodhi top Rajasthan Royals bowler at 3/1 (General). VOID

IPL: Kolkata Knight Riders v Kings XI Punjab (Mar 27) - 2pts KL Rahul top Kings XI Punjab batsman at 11/4 (General). LOSS=2pts

IPL weekend matches (Mar 23-24) - 1pt Shardul Thakur top Chennai Super Kings bowler at 18/5 (Betfred); 2pts Dehli Capitals to beat Mumbai Indians at 13/10 (Black Type). PROFIT=1.60pts

Formula One

F1 Insider Bahrain tips (Mar 31) - 1pt Daniil Kvyat to finish in the points at 7/5 (Sportingbet); 1pt Romain Grosjean to finish on the podium at 33/1 (General). LOSS=2pts

Long-term or ante-post previews:

Racing:

Antepost Angle: Festival handicaps (Mar 12-15) - 1pt win Mister Whitaker in Ultima Handicap Chase at 12/1 (Ladbrokes, Betfair); 1pt win Speaker Connolly in Close Brothers Novices' Handicap Chase at 20/1 (General, NRNB); 1pt win Cuneo in Pertemps Network Final Handicap Hurdle at 16/1 (General, NRNB); 1pt win Defi Bleu in Martin Pipe Conditional Jockeys' Handicap Hurdle at 33/1 (William Hill). LOSS=2pts

Antepost Angle: Mares' Hurdle & Mares' Novices' Hurdle (Mar 12 & 14) - 1pt e.w. Roksana in OLBG Mares' Hurdle at 11/1 (1/5 1,2,3 William Hill, Marathon Bet); 1pt win Salsaretta in Dawn Run Mares' Novices' Hurdle at 20/1 (NRNB Paddy Power, Betfair). PROFIT=13.2pts

Antepost Angle: Triumph Hurdle & NH Chase (Mar 12-15) - 1pt win Carlo Biraghi in Triumph Hurdle at 16/1 (General); 1pt win Mister Malarky in National Hunt Chase at 16/1 (General). LOSS=2pts

Antepost Angle: Arkle & JLT (Mar 12-14) - 2pts win Cilaos Emery in Racing Post Arkle at 8/1 (General); 1pt win Hardline in JLT Novices' Chase at 16/1 (NRNB, Sky Bet). LOSS=2pts

Antepost Angle (Mar 12) - 1pt win Itchy Feet in Sky Bet Supreme at 33/1 (General); 1pt win City Island in Ballymore at 20/1 (General); 1pt win Kateson in Albert Bartlett at 33/1 (General). PROFIT=18pts

Antepost Angle: RSA Chase (Mar 13) - 1pt win Vinndication in RSA Chase at 16/1 (NRNB, Sky Bet). PROFIT/LOSS=0pts

Antepost Angle: Gold Cup & Ryanair Chase (Mar 14-15) - 1pt win Sizing John in Cheltenham Gold Cup at 20/1 (General); 1pt win Sizing John in Ryanair Chase at 12/1 (NRNB, General); 1pt win Mister Whitaker in Ryanair Chase at 33/1 (NRNB, General). LOSS=1pt

Antepost Angle: Champion Hurdle & Stayers' Hurdle (Mar 12-14) - 1pt e.w. Vision Des Flos in Unibet Champion Hurdle at 100/1 (William Hill, Betfair, Sky Bet 1/5 1,2,3); 1pt win Darasso in Sun Racing Stayers' Hurdle at 33/1 (William Hill, Unibet). LOSS=3pts

Football:

Europa League (Sep-May) - 3pts e.w. RB Leipzig to win the Europa League at 28/1 (General). LOSS=6pts

FA Cup - 1pt e.w. (1/2, 1,2) Leicester City to win the FA Cup at 25/1 (General), 1pt Crystal Palace to reach the semi-finals at 7/1 (Sky Bet), 1pt Sheffield United to reach the semi-finals at 14/1 (Sky Bet), 1pt Hull to reach the semi-finals at 50/1 (Sky Bet). LOSS=5pts

Rugby union:

Six Nations outright (Feb 1-Mar 16) - 6pts no Six Nations Grand Slam winner at 5/6 (Betway); 2pt Wales to win the Triple Crown at 6/1 (General); 2pts Italy to beat Scotland at 22/1 (Betfair). PROFIT=4pts

Record archive

• February 2019 record = -64.97pts
• January 2019 record = +63.92pts
• December 2018 record = +129.45pts
• November 2018 record = -81.82pts
• October 2018 record = -106.91pts
• September 2018 record = +7.01pts
• August 2018 record = -7.00pts
• July 2018 record = -142.67pts
• June 2018 record = -70.93pts
• May 2018 record = -81.08pts
• April 2018 record = +151.94pts
• March 2018 record = +1.86pts
• February 2018 record = +48.16pts
• January 2018 record = -101.13pts
• December 2017 record = -46.21pts
• November 2017 record = +135.15pts
• October 2017 record = -44.61pts
• September 2017 record = -58.83pts
• August 2017 record = +101.29pts
• July 2017 record = -16.51pts
• June 2017 record = +4.08pts
• May 2017 record = +78.17pts
• April 2017 record = +98.87pts
• March 2017 record = -56.28pts
• February 2017 record = -53.46pts
• January 2017 record = +7.18pts