Sporting Life tipping record: How our recommended bets performed

Points system explained

We use a points system, ranging from 0.5 to 10, to help underline confidence in a selection and to help you weight your stakes.

In other words, if your maximum bet is £100 and your normal bet is £10, you might have £10 on a 1pt win selection, £10 each-way for 1pt each-way, £20 for 2pts win, and so on.

Points staked also enable us to keep a fully transparent P&L, which you'll see below, but should be considered a guide only. We advise at prices available with major bookmakers at the time of publication and where the general price is considered acceptable.

Only bet what you can afford, and if you are concerned about your gambling please call the National Gambling Helpline on 0808 8020 133, or visit begambleaware.org.

Click here to view our tips for the forthcoming sporting action.

Profit since start of 2003 until start of current month (November 2024) is +5658.93pts

• November fixed odds total = +4.4pts
• November antepost total = 0pts
• November overall total = +4.4pts

Racing:

Matt Brocklebank Value Bet (Nov 2) - 1pt win Rightsotom in 3.15 Ascot at 10/1 (General); 1pt win Highstakesplayer in 3.45 Ascot at 8/1 (General). Result pending

Best of Timeform (Nov 2) - 1pt win Pats Dream in 1.23 Ayr at 5/1 (bet365); 1pt win Williethebuilder in 3.32 Wetherby at 9/4 (William Hill); 1pt win Fierceness in 9.41 Del Mar at 3/1 (General). Result pending

Punting Pointers (Nov 1) - 1pt win Kay Tara Tara in 2.35 Uttoxeter at 14/1 (General); 1pt e.w. Pep Talking in 3.45 Uttoxeter at 9/2 (Sky Bet, Hills, Unibet 1/5 1,2,3,4). PROFIT=4.4pts

Football:

Fulham vs Brentford (Nov 4) - 1pt Yoane Wissa to score anytime at 10/3 (bet365). Result pending

Manchester United vs Chelsea (Nov 3) - 1pt Diogo Dalot 1+ assists at 17/2 (William Hill), 1pt Noussair Mazraoui 1+ assists at 9/1 (bet365). Result pending

Jake Osgathorpe's predictions (Nov 2-3) - Saturday 12:30: 1pt Declan Rice to be carded in Newcastle vs Arsenal at 19/5 (Unibet), 1pt Mikel Merino to be carded in Newcastle vs Arsenal at 29/10 (Unibet). Saturday 15:00: 1pt Lewis Cook to be carded in Bournemouth vs Man City at 15/4 (bet365), 0.5pt Dara O'Shea to score anytime in Ipswich vs Leicester at 11/1 (bet365, Betfair, Paddy Power), 0.5pt Cameron Burgess to score anytime in Ipswich vs Leicester at 12/1 (General), 1pt Trent Alexander-Arnold 1+ assist in Liverpool vs Brighton at 7/2 (William Hill), 0.5pt Jarrad Branthwaite to score anytime in Southampton vs Everton at 14/1 (bet365, Betfair, Paddy Power), 0.5pt James Tarkowski to score anytime in Southampton vs Everton at 14/1 (Sky Bet). Saturday 17:30: 2pts Over 2.5 goals in Wolves vs Crystal Palace at 10/11 (bet365). Sunday: 2pts Tottenham 7+ corners vs Aston Villa (14:00) at 10/11 (Boylesports, Ladbrokes, Coral), 1pt Tottenham 9+ corners vs Aston Villa (14:00) at 13/5 (Paddy Power, Betfair), 1pt Nicolas Jackson to score anytime in Man Utd vs Chelsea (16:30) at 23/10 (Unibet). Result pending

Tom's Weekend Tips (Nov 1-3) - Friday: 2pts Over 2.5 goals in Ulm vs Schalke (17:30) at 17/20 (bet365). Saturday: 2pts Over 2.5 goals in Cardiff vs Norwich (15:00) at 17/20 (William Hill), 1pt Matheus Nunes to score anytime in Bournemouth vs Manchester City (15:00) at 7/1 (General), 1pt Matheus Nunes 1+ assists in Bournemouth vs Manchester City (15:00) at 9/2 (William Hill), 0.5pt Matheus Nunes to score 2+ goals in Bournemouth vs Manchester City (15:00) at 80/1 (bet365), 1pt Moise Bombito to score anytime in Brest vs Nice (18:00) at 18/1 (Betfair, Paddy Power). Sunday: 1pt Japhet Tanganga to score anytime in Millwall vs Burnley (15:00) at 22/1 (General). Result pending

Mark O'Haire's best bets (Nov 1-3) - Friday 19:30: 3pts Over 2.5 Goals and BTTS in Bayer Leverkusen vs Stuttgart at 7/10 (bet365, Betway). Saturday 14:30: 2.5pts Over 2.5 Goals and BTTS in Wolfsburg vs Augsburg at 10/11 (bet365). Sunday 12:30: 2.5pts Paderborn to beat Eintracht Braunschweig at 8/11 (QuinnBet). Result pending

Tom Carnduff's FA Cup upsets (Nov 1-3) - Friday: 1pt Tamworth to beat Huddersfield (19:45) at 11/2 (General). Saturday: 1pt Newport to beat Peterborough (15:00) at 5/1 (bet365), 1pt Worthing to beat Morecambe (15:00) at 14/5 (William Hill), 1pt York to beat Wycombe (15:00) at 19/2 (Betfair). Sunday: 1pt Boreham Wood to beat Leyton Orient (14:00) at 9/1 (General). Result pending

Golf:

Challenge Tour Grand Final (Oct 31-Nov 3) - 4pts e.w. Angel Ayora at 18/1 (Paddy Power, Betfair 1/5 1,2,3,4,5); 2pts e.w. Lucas Bjerregaard at 28/1 (General 1/5 1,2,3,4,5); 1pt e.w. Mikael Lindberg at 66/1 (General 1/5 1,2,3,4,5); 1pt e.w. Joel Moscatel at 100/1 (General 1/5 1,2,3,4,5). Result pending

Boxing:

Saturday Fight Night (Nov 2) - 3pts Liam Davies to win by stoppage at evens (general)

Tennis:

WTA Finals (Nov 2-9) - 4pts Aryna Sabalenka to win the title at 9/5 (Unibet, BetMGM, BetUK); 2pts Elena Rybakina to qualify for the semi-finals at 13/8 (Sky Bet, Paddy Power, Betfair). Result pending

Rolex Paris Masters (Oct 28-Nov 3) - 3pts Jannik Sinner at 12/5 (Unibet, BetMGM, BetUK) (VOID); 1pt e.w. Grigor Dimitrov at 20/1 (General); 0.5pt e.w. Tommy Paul at 150/1 (Unibet, BetMGM, BetUK). Result pending

Snooker:

International Championship (Nov 3-10) - 1pt e.w. Shaun Murphy to win the International Championship at 12/1 (General 1/2 1,2); 1pt e.w. Ding Junhui to win the International Championship at 14/1 (General 1/2 1,2). Result pending

Politics:

US Election (November 5) - 3pts Trump to win between 45-47.99% of the vote at 13/8 (Sky Bet), 3pts Harris to win 80 million or more votes at 11/8 (Sky Bet), 2pts Election winner to lose popular vote at 13/8 (Star Sports, Betfair Sportsbook). Result pending

Cricket:

West Indies v England ODI (Fri 2) - 2.5pts No Century In The Match at 10/11 (Paddy Power, Betfair Sportsbook); 0.5pt No Fifty In The Match at 14/1 (Paddy Power, Betfair Sportsbook). Result pending

Long-term or antepost previews

Football:

Championship top scorer tip (Oct 1-May 3) TC - 1.5pts e.w. Joel Piroe to be Sky Bet Championship top goalscorer at 16/1 (General 1/4 1,2,3,4). Result pending

Championship outright tip (Oct 1-May 3) JT - 3pts Portsmouth to finish in the top half at 14/1 (Sky Bet). Result pending

Tom's Carabao Cup outright tips (Sep 17 - Feb 25) - 1pt e.w. Manchester United to win the Carabao Cup at 14/1 (bet365 1,2 1/2), 1pt e.w. Brighton to win the Carabao Cup at 25/1 (General 1,2 1/2). Result pending

Adam Millington's WSL outright tips (Sep 20 - May 11) - 5pts Manchester City to win the WSL at 27/10 (Sporting Index, SpreadEx). Result pending

Tom's UCL Outright tips (Sep 17 - May 31) - 3pts Celtic to finish 9-24 in the League Stage at 7/4 (William Hill), 1pt e.w. Atletico Madrid to win the Champions League at 33/1 (BetVictor 1,2 1/2), 1pt e.w. Raphinha to have the most assists at 33/1 (bet365 1,2,3,4 1/4), 1pt e.w. Antoine Griezmann to have the most assists at 50/1 (bet365 1,2,3,4 1/4). Result pending

Jake's UCL and UEL Outrights (Sep 17-May 31) - Champions League 2pts e.w. Barcelona to win the League Stage at 12/1 (William Hill 1/4, 1,2,3). Europa League: 2pts e.w. Athletic Bilbao to win the Europa League at 14/1 (BetVictor 1/2, 1,2); 1pt e.w. Fenerbache to win the Europa League at 22/1 (General 1/2, 1,2). Result pending

PFA Player of the Year Outright (Sep 2-Jun 1) - 2pts Mohamed Salah to win PFA Player of the Year at 12/1 (BetVictor). Result pending

Jimmy's Outright Punt (Aug 9-Jun 1) - Premier League: 4pts Southampton to be relegated at 6/4 (BetVictor). Championship: 6pts Luton to finish in the top six at 6/5 (General), 2pts Hull to be relegated at 9/1 (General), 2pts e.w. Emmanuel Latte Lath top scorer at 14/1 (bet365, Sky Bet 1/4 1,2,3,4). League One: 8pts Rotherham to finish in the top six at evens (Sky Bet), 1pt e.w. Sam Smith top scorer at 28/1 (Sky Bet 1/4 1,2,3,4), 0.5pts e.w. Ronan Curtis top scorer at 150/1 (Betfred 1/5 1,2,3,4,5). Result pending

Jake Osgathorpe's Outright Predictions (Aug 9-Jun 1) - Premier League: 8pts Arsenal to win the title at 15/8 (General), 6pts Newcastle to finish in the top four at 9/4 (Betfair, Paddy Power), 2pts e.w. Alexander Isak top scorer at 18/1 (Betway 1/4 1,2,3,4), 2pts e.w. Bruno Fernandes most assists at 14/1 (bet365, William Hill 1/4 1,2,3,4). Championship: 6pts Leeds to win the title at 7/2 (General), 4pts Cardiff to be relegated at 9/2 (BetVictor). Multiples and BABs: 1pt Arsenal, Leeds and Birmingham all to win their leagues at 38/1 (bet365), 0.5pt Arsenal to finish top four, Leeds, Huddersfield and Rotherham to finish in top 6, Birmingham to finish in top 2 & Doncaster, MK Dons and Port Vale to finish in top 7 at 125/1 (Sky Bet). Result pending

Tom Carnduff's Outright tips (Aug 9-Jun 1) - Premier League: 1pt e.w. Christopher Nkunku to be Premier League top goalscorer at 50/1 (General 1/4 1,2,3,4) 1pt e.w. Jean-Philippe Mateta to be Premier League top goalscorer at 50/1 (General 1/4 1,2,3,4). Championship: 2.5pts e.w. Mateo Joseph to be Sky Bet Championship top goalscorer at 14/1 (Ladbrokes 1/4 1,2,3,4), 2pts e.w. Middlesbrough (+13) Sky Bet Championship handicap winner at 18/1 (Sky Bet 1/4 1,2,3,4) League One: 1pt e.w. Rhys Healey to be Sky Bet League One top goalscorer at 40/1 (Ladbrokes, Coral 1/4 1,2,3,4), 1pt e.w. Sam Cosgrove to be Sky Bet League One top goalscorer at 66/1 (General 1/4 1,2,3,4). Result pending

National League outright (Aug 9 - May 5) - National League: 3pts York to finish in the top seven at 15/8 (Betfred), 1.5pts e.w. Ollie Pearce to be top goalscorer at 16/1 (bet365 1/4 1,2,3,4), 1pt e.w. York to win the the title at 18/1 (bet365 1/4 1,2,3), 0.5pt e.w. Dipo Akinyemi to be top goalscorer at 20/1 (bet365, William Hill 1/4 1,2,3,4), 0.5pt Rochdale to finish in the top seven at 9/4 (BetVictor). National League North: 1pt e.w. Scunthorpe to win the National League North at 15/2 (bet365 1/4 1,2,3). National League South: 1pt e.w. Boreham Wood to win the National League South at 6/1 (Betfred, BetVictor 1/4 1,2,3). Result pending

Tennis:

WTA Tour 2024 (Jan-Dec) - 1pt Coco Gauff to be year-end number one at 14/1 (bet365); 1pt Elina Svitolina to finish in the top eight at 7/1 (Sky Bet); 3pts Peyton Stearns to finish in the top 50 at 22/25 (Unibet, BetUK). Result pending

ATP Tour 2024 (Jan-Dec) - 1pt Jannik Sinner to be year-end world number one at 7/1 (Unibet, BetUK); 3pts Holger Rune to finish in the world’s top 10 at 4/6 (Unibet, BetUK); 3pts Arthur Fils to finish in the world’s top 35 at 7/10 (Unibet, BetUK); 2pts Andrey Rublev to reach a Grand Slam semi-final at 11/4 (bet365); 3pts Hubert Hurkacz to serve the most aces at 7/4 (Coral, Ladbrokes). Result pending

NFL:

Super Bowl LIX (Sep 5-Jan 5) - 4pts Kansas City Chiefs to win the Super Bowl 59 at 6/1 (Sky Bet); 4pts Indianapolis Colts to make the Playoffs at 6/4 (Sky Bet, BoyleSports); 2pts New England Patriots lowest-scoring team at 5/1 (Sky Bet). Result pending

NFL Regular Season Awards - 1pt Josh Allen to win the MVP award at 10/1 (Sky Bet), 1pt Christian McCaffrey to win Offensive player of the year at 14/1 (Betfred), 1pt Maxx Crosby to win Defensive player of the year at 10/1 (Sky Bet, Betfred), 4pts Caleb Williams to win Offensive rookie of the year at 6/4 (General), 2pts Laiatu Latu to win Defensive rookie of the year at 13/2 (Sky Bet), 3pts Aaron Rodgers to win Comeback player of the year at 2/1 (General), 1pt Brian Callahan to win Coach of the year at 25/1 (General). Result pending

Formula One:

Formula One 2024 season (Mar-Nov) - 3pts e.w. Mercedes winning constructor (without Red Bull) at 5/2 (bet365 1/3 1,2); 2pts Carlos Sainz to beat Charles Leclerc in drivers' championship at 9/4 (Sky Bet); 2pts Yuki Tsunoda to beat Daniel Ricciardo in drivers' championship at 6/5 (General); 2pts Guanyu Zhou to beat Valtteri Bottas in drivers' championship at 11/4 (bet365); 1pt trixie Sainz (2/1), Tsunoda (6/5) and Zhou (13/5) (Paddy Power, Betfair); 5pts Charles Leclerc to win two or more races this season at 14/1 (Paddy Power, Betfair); 3pt Lance Stroll to beat Nico Hulkenberg in the championship at 7/4 (bet365); 3pts Alpine to beat Haas in the Constructors' Championship at 2/1 (bet365). Result pending