My Sporting Mind...with Jordanne Whiley: Grand Slam Champion and Paralympian on latest podcast

Britain's 12-time Grand Slam winner talks to Charlie Webster about her inspiring journey in tennis - and how her mindset has grown along the way.

Whiley explains how she copes with her hectic schedule and tournament pressure, and the emotions she feels when competing.

She talks about how she juggles her career with being a Mum - and how family life has made her happier, and a better player.

Whiley also discusses about her experience with social anxiety, the help she’s got through CBT (cognitive behavioural therapy), and shares her advice for anyone struggling.

Season 2 is proudly supported by Sportinglife.com, the home of expert analysis and insight for racing, football, golf and much more.

You can also watch the full podcast, below, or on the Sporting Life YouTube channel.

My Sporting Mind podcast is also available through your normal podcast provider, including:

• Via iTunes
• Via Google Podcasts
• Via Spotify
• Via PodBean

For anyone struggling with their mental health, or just feeling the need to speak to someone and be heard, then call free and anonymously:

• Samaritans: 116 123 or www.samaritans.org
• Mind: mind.org.uk
• SHOUT: Text 'shout' to 85258 or giveusashout.org
• C.A.L.L: 0800 132 737 or callhelpline.org.uk (Wales only)

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